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Announcements
📌 PinnedMay 12, 2026
Welcome to The Collective.
You made it. This is your private hub for everything Creator Commerce Summit 2026 — the schedule, your briefs, the competition rubric, an AI script generator, and a space to connect with the group. Explore before Monday so you hit the ground running. See you at Paradise Spring. ✦
Quick Access
Discussion Board
Ask questions, share wins, connect with the community
Script Generator
AI-powered scripts tailored to your voice and niche
Content Briefs
Campaign requirements, deliverables, and deadlines
Product knowledge, caption help, any question answered
Summit Schedule · May 12–13 · Paradise Spring Estate
Day 01 · May 12
The Playbook.
Time
Session
Led by
7:30–8:30
Morning wellness · HIIT training
HIIT Instructor
8:30–9:30
Freshen up · breakfast · be content-ready
—
9:30–9:55
Welcome + share who you are
Suzanne + Sean
9:55–11:00
Phil · Who is my audience?
Phil
11:00–11:15
Break
—
11:15–12:00
Small group · guided questions
Triquetra Team
12:00–12:45
Phil · Science-to-pitch + audience angles
Phil
12:45–1:00
Most successful L-Methylfolate content
Phil + team
1:00–2:00
Working lunch · L-Methylfolate fit
—
2:00–2:45
Phil · Platform DNA: TikTok / Meta straddle
Phil + Allie
2:45–3:00
Review the rubric · self-check
All
3:00–5:00
Create · L-Methylfolate content
All · stations open
5:00–7:00
Rest + freshen up before dinner
—
7:00
Group dinner
Thomas
Day 02 · May 13
The Competition.
Time
Session
Led by
7:30–8:30
Morning wellness · sound bath
Sound Bath Instructor
8:30–9:30
Freshen up · breakfast · be content-ready
—
9:30–10:00
Competition setup · what we're looking for
Suzanne + Sean
10:00–10:30
Open the envelopes · the reveal
Phil + team
10:30–2:00
Create · the competition
All
12:00–12:45
Grab-and-go lunch (during creation)
Thomas
2:00
Submissions due
—
2:00–3:00
Team scoring · brief-to-content + AI tools
› Brief → content process · Maria · Theresa · Raelii
› AI tools workshop · Allie · Jarrod
Triquetra leads
3:00–3:30
Winner announced + prizes
Phil + Sean
3:30–5:00
Free-create · content stations open
All · circulating
5:00–7:00
Rest + freshen up before dinner
—
7:00
Casual dinner
Thomas
Summit momentum.
Live
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videos submitted
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scripts generated
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Leaderboard · Top 3
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Creative Briefs
Create. We'll Amplify.
Tag #TriquetraSummit in every post. Triquetra runs live Meta ad funnels year-round. The best creator content from this Summit gets dropped directly into those funnels with its own dedicated ad spend budget — meaning your video doesn't just live on your page, it runs as a real Triquetra ad.
Create
at the Summit
Submit
your post link + ad code
Get Amplified
Meta ad spend on your content
✦ Product Briefs — tap to expand▼
🟢 Active Hero Funnel
L-Methylfolate 15 mg
Methylated folate · mood · energy · cognition
The PMF Portrait
She got her 23andMe results three years ago. She knows MTHFR is real. She's been taking a methylated multivitamin for eighteen months containing 400 mcg of folate — and still feels foggy by Tuesday. She doesn't know that's a tenth of what research actually studied.
Why this wins for her
15 mg is the therapeutic dose research is built on — not a multivitamin throwaway amount. The form her body can actually use, at the dose that actually moves the needle.
What makes it different
Dose, form, and formulation purity. L-Methylfolate 15 mg carries the Clean Label Project Purity Award — placing it in the top 3% of all supplements tested for contaminants.
Angle Starters
Folic acid vs. L-methylfolateMTHFR awareness (lead factually)Why my multivitamin isn't workingPostpartum / perimenopause supportMethylation in plain English
Cannot Claim
Anything diagnosing, treating, or curing a disease.
🟢 Active Hero Funnel
Flora Biome
Living liquid probiotic · gut-brain axis · microbiome diversity
The PMF Portrait
She's tracked every wellness trend for five years — clean eating, intermittent fasting, Whole30, the AIP — and her gut still feels like it's working against her. By 2pm she's bloated. By 9pm she's exhausted. She's tried two probiotics from Whole Foods and one expensive subscription. Nothing stuck.
Why this wins for her
This isn't a generic probiotic. Clinically-chosen strains + postbiotic + prebiotic in one — formulated to actually rebuild gut microbiome diversity lost over years of stress, antibiotics, and food sensitivities.
What makes it different
3-in-1 (prebiotic + probiotic + postbiotic) · it's a liquid so it engages the oral and gut microbiome in real time · it's living — the cultures are alive and responsive · fermented in small batch
Angle Starters
Why am I bloated after every mealThe acid reflux angleFood intolerance storyWhat antibiotics do to your gutGut-brain axis · mental wellnessTravel & stress reset
Cannot Claim
Anything diagnosing, treating, or curing a disease.
🟢 Active Hero Funnel
L-Methylfolate Kids
Pediatric methylated folate · focus · development
The PMF Portrait
Mom of two — ages 6 and 9. Her older one struggles with focus at school. She's read three articles about MTHFR, follows two crunchy mom accounts, and refuses to give her kids the rainbow-colored chewables her sister-in-law buys. She wants clean, evidence-based, and something her kid will actually take. She doesn't want to negotiate at breakfast.
Why this wins for her
Bioactive folate (not folic acid, which competes with the methylated form), no synthetic dyes, no sugar crash, in a form her kid will cooperate with at the breakfast table.
What makes it different
Clean formulation (no synthetic dyes, no folic acid, no sugar crash), pediatric-calibrated dose, form factor kids cooperate with. Carries the Clean Label Project Purity Award — top 3% of all supplements tested for contaminants.
Angle Starters
What I wish I'd known about folate before kidsWhy we switched from a regular kids multiThe non-verbal anglePOV: your pediatrician says let's wait and seePicky-eater nutrient gapMTHFR-family story (personal connection)
Cannot Claim
Anything diagnosing, treating, or curing a disease. Always add "consult your pediatrician." No developmental claims.
🟢 Active Hero Funnel
GLP Complete
The full GLP system · companion to GLP-1 medications
The PMF Portrait
She's four months into her GLP-1 journey. Down 18 pounds. Also losing hair. Constipated. Tired in a way she can't explain. Worried about losing muscle. She's reading every Reddit thread about what others are taking alongside theirs. She doesn't want to come off and gain it all back. She wants this to work — not just for now, but long term.
Why this wins for her
The complete protocol for the GLP-1 journey: dense nutrient profiles when she's eating less, gut support for the GI side, ingredients for muscle preservation, and a maintenance pathway for life after the medication. Not a replacement — the companion system that makes the medication actually sustainable.
What makes it different
Not a single supplement marketed at GLP-1 users — the only complete protocol built around the actual GLP-1 patient experience. Most brands sell "natural alternatives." We built the companion system for people already on the medication.
Angle Starters
What I take WITH my GLP-1 (stitch angle)Four things no one tells you about GLP-1sHair / muscle / GI side-effect-aware wellnessHow I'll maintain when I come offGLP-1s are a tool, this is the toolkit
Cannot Claim
Anything diagnosing, treating, or curing a disease.
Her kid had a bad reaction to methylfolate — the anxiety, the irritability, the feeling that something was off. She did the research. She knows some kids with MTHFR variants don't tolerate high-dose methylated forms well. She's not giving up on folate support — she's just looking for the right form.
Why this wins for her
Folinic acid is a gentler, non-methylated folate her child's body can still use — without the overmethylation side effects some kids experience. The middle path between folic acid and methylfolate.
Angle Starters
Why methylfolate didn't work for my kidThe folate form sensitive kids needOvermethylation in kids — what it looks likeOur practitioner switched us to folinic
Cannot Claim
Anything diagnosing, treating, or curing a disease. Always add "consult your pediatrician." No developmental claims.
🟠 Supporting Funnel
GLP-Activate
Metabolic support · weight management · sustainable results
The PMF Portrait
She's done everything right — tracked macros, hit the gym, cut sugar. The scale moves, but the momentum stalls. She's not looking for a miracle. She wants metabolic support that works with her body's biology, not against it.
Why this wins for her
Targeted metabolic support designed to amplify what she's already doing. Clean formulation — no synthetic stimulants, no proprietary blends hiding dosages. Every ingredient at a dose that matters.
Angle Starters
What I added to my wellness routineThe metabolic support gap no one talks aboutWhy I stopped white-knuckling itPlateau-breaking without stimulants
Cannot Claim
Anything diagnosing, treating, or curing a disease. No weight loss claims without proper qualification.
Discussion Board
Post a Prompt
Topics
Product Questions 0
Content Ideas 0
Collab Requests 0
Wins & Gratitude 0
General 0
Guidelines
✦ Be kind & supportive ✦ Share your real experience ✦ FTC disclosure reminders welcome ✦ Tag posts with product name
AI-Powered
Script Generator
Fill in a few details and we'll write a platform-ready script tailored to your voice.
Writing your script...
Your Script
The Pulse · Updated Daily
Newsworthy creative.
What the culture's talking about right now — celebrity moments, podcast episodes, new shows, viral wellness trends, off-kilter rabbit holes — each one paired with the Triquetra angle and three creator hooks ready to use. The freshest content always plugs into what people are already saying.
Last refreshed:Today, 8:00 AM
In feed:5 trending stories
Don't see your angle here? Drop the trend in Discussion — Phil and the team will pull it through the lens.
Creative Briefs
Your product playbook.
Everything you need to create on-brief, compliant, high-converting content for every Triquetra product at the Summit.
Active Hero Funnels — Primary Ad Spend
🟢 Active Hero Funnel
L-Methylfolate 15 mg
Methylated folate · mood · energy · cognition
PMF Portrait
She got her 23andMe results three years ago. She knows MTHFR is real. She's been taking a methylated multivitamin for eighteen months containing 400 mcg of folate — and still feels foggy by Tuesday. She doesn't know that's a tenth of what research actually studied.
Core Mechanism
L-methylfolate is the bioactive form of folate — the form your body uses directly without conversion. For the ~40% of the population with a MTHFR variant, regular folic acid can't be efficiently converted.
What Makes It Different
Dose, form, and formulation purity. Carries the Clean Label Project Purity Award — top 3% of all supplements tested for contaminants.
Angle Starters
Folic acid vs. L-methylfolateMTHFR awarenessWhy my multivitamin isn't workingPostpartum / perimenopauseMethylation in plain English
Cannot Claim
Anything diagnosing, treating, or curing a disease.
🟢 Active Hero Funnel
Flora Biome
Living liquid probiotic · gut-brain axis · microbiome diversity
PMF Portrait
She's tracked every wellness trend for five years and her gut still feels like it's working against her. By 2pm she's bloated. By 9pm she's exhausted. She's tried two probiotics from Whole Foods and one expensive subscription. Nothing stuck.
Core Mechanism
A complete 3-in-1 system: prebiotic + probiotic + postbiotic in a single liquid formula. Living cultures that engage the oral and gut microbiome simultaneously. Small-batch fermented.
What Makes It Different
It's liquid — reaches the oral microbiome before any capsule could. It's living — cultures are active, not dormant powder. Small-batch fermentation, 3-in-1.
Angle Starters
Why am I bloated after every mealAcid reflux angleWhat antibiotics do to your gutGut-brain axis · mental wellnessTravel & stress reset
Cannot Claim
Anything diagnosing, treating, or curing a disease.
🟢 Active Hero Funnel
L-Methylfolate Kids
Pediatric methylated folate · focus · development
PMF Portrait
Mom of two — ages 6 and 9. Her older one struggles with focus at school. She's read three articles about MTHFR, refuses the rainbow chewables her sister-in-law buys. She wants clean, evidence-based, and something her kid will actually take. She doesn't want to negotiate at breakfast.
What makes it different
No synthetic dyes, no folic acid, no sugar crash. Pediatric-calibrated dose. Clean Label Project Purity Award — top 3% of all supplements tested for contaminants.
Angle Starters
What I wish I'd known about folate before kidsWhy we switched from a regular kids multiThe non-verbal anglePOV: your pediatrician says wait and seeMTHFR-family story
Cannot Claim
Anything diagnosing, treating, or curing a disease. Always add "consult your pediatrician." No developmental claims.
🟢 Active Hero Funnel
GLP Complete
The full GLP system · companion to GLP-1 medications
PMF Portrait
She's four months into her GLP-1 journey. Down 18 pounds. Also losing hair. Constipated. Tired in a way she can't explain. She wants this to work — not just for now, but long term.
What makes it different
Not a single supplement marketed at GLP-1 users — the only complete protocol built around the actual GLP-1 patient experience. The companion system for people already on the medication.
Angle Starters
What I take WITH my GLP-1Four things no one tells you about GLP-1sHair / muscle / GI side-effect wellnessHow I'll maintain when I come offGLP-1s are a tool, this is the toolkit
Cannot Claim
Anything diagnosing, treating, or curing a disease.
Supporting Funnels
🟠 Supporting Funnel
GLP-Activate
Metabolic support · weight management · sustainable results
PMF Portrait
She's done everything right — tracked macros, hit the gym, cut sugar. The scale moves but the momentum stalls. She's not looking for a miracle. She wants metabolic support that works with her biology, not against it.
What makes it different
Clean formulation — no synthetic stimulants, no proprietary blends hiding dosages. Every ingredient at a dose that actually matters. Triquetra's transparency standard applied to weight management.
Angle Starters
What I added to my wellness routineThe metabolic support gap no one talks aboutWhy I stopped white-knuckling itPlateau-breaking without stimulants
Cannot Claim
Anything diagnosing, treating, or curing a disease. No weight loss claims without proper qualification.
Her kid had a bad reaction to methylfolate — the anxiety, the irritability. She knows some kids with MTHFR variants don't tolerate high-dose methylated forms well. She's not giving up on folate support — she's just looking for the right form.
What makes it different
No synthetic dyes, no folic acid, no sugar crash. For kids sensitive to methylfolate, folinic acid is a clean, effective alternative. Clean Label Project Purity standards applied to a product built for children.
Angle Starters
Why methylfolate didn't work for my kidThe folate form sensitive kids needOvermethylation in kidsOur practitioner switched us to folinic
Cannot Claim
Anything diagnosing, treating, or curing a disease. Always add "consult your pediatrician." No developmental claims.
Resources
Files & Assets
All Triquetra creator resources, organized and ready. Click any folder to open in Google Drive.
Product Brief · 01 of 07 · Triquetra Health · Hero Product
L-Methylfolate 15 mg
Methylated folate · mood · energy · cognition
The PMF Portrait
She got her 23andMe results three years ago. She knows MTHFR is real. She's been taking a methylated multivitamin for eighteen months containing 400 mcg of folate — and still feels foggy by Tuesday. She doesn't know that's a tenth of what research actually studied.
Why this wins for her.
15 mg is the therapeutic dose research is built on — not a multivitamin throwaway amount. The form her body can actually use, at the dose that actually moves the needle.
How it actually works.
Core Mechanism
L-methylfolate is the bioactive form of folate — the form your body uses directly without conversion. For the ~40% of the population with a MTHFR variant, regular folic acid can't be efficiently converted.
What Makes It Different
Dose, form, and formulation purity. L-Methylfolate 15 mg carries the Clean Label Project Purity Award, placing it in the top 3% of all supplements tested for contaminants.
Cannot Claim
Anything diagnosing, treating, or curing a disease.
Angle starters.
Not the final hooks — just kindling.
Folic acid vs. L-methylfolateMTHFR awareness (lead factually)Why my multivitamin isn't workingPostpartum / perimenopause supportMethylation in plain English
Product Brief · 02 of 07 · Triquetra Health · Hero Product
Flora Biome
Living liquid probiotic · gut-brain axis · microbiome diversity
The PMF Portrait
She's tracked every wellness trend for five years — clean eating, intermittent fasting, Whole30, the AIP — and her gut still feels like it's working against her. By 2pm she's bloated. By 9pm she's exhausted. She's tried two probiotics from Whole Foods and one expensive subscription. Nothing stuck.
Why this wins for her.
This isn't a generic probiotic. Clinically-chosen strains + postbiotic + prebiotic in one — formulated to actually rebuild gut microbiome diversity lost over years of stress, antibiotics, and food sensitivities.
How it actually works.
Core Mechanism
A complete 3-in-1 system: prebiotic + probiotic + postbiotic in a single liquid formula. It engages the oral and gut microbiome simultaneously — the cultures are alive and responsive, fermented in small batch.
What Makes It Different
It's a liquid — so it reaches the oral microbiome before anything capsule-based ever could. It's living — the cultures are active and working, not just dormant powder. Small-batch fermentation means quality at every bottle.
Cannot Claim
Anything diagnosing, treating, or curing a disease.
Angle starters.
Not the final hooks — just kindling.
Why am I bloated after every mealThe acid reflux angleFood intolerance storyWhat antibiotics do to your gutGut-brain axis · mental wellnessTravel & stress reset
Product Brief · 03 of 07 · Triquetra Health · Hero Product
L-Methylfolate Kids
Pediatric methylated folate · focus · development
The PMF Portrait
Mom of two — ages 6 and 9. Her older one struggles with focus at school. She's read three articles about MTHFR, follows two crunchy mom accounts, and refuses to give her kids the rainbow-colored chewables her sister-in-law buys. She wants clean, evidence-based, and something her kid will actually take. She doesn't want to negotiate at breakfast.
Why this wins for her.
Bioactive folate (not folic acid, which competes with the methylated form), no synthetic dyes, no sugar crash — in a form her kid will cooperate with at the breakfast table.
How it actually works.
Core Mechanism
Kid-appropriate dose of bioactive L-methylfolate in a form children will actually take — paired with complementary nutrients where applicable. Supports healthy neurotransmitter production, methylation pathways, and the growing brain.
What Makes It Different
Clean formulation (no synthetic dyes, no folic acid, no sugar crash), pediatric-calibrated dose, form factor kids cooperate with. Carries the Clean Label Project Purity Award — top 3% of all supplements tested for contaminants.
Cannot Claim
Anything diagnosing, treating, or curing a disease. Always add "consult your pediatrician." No developmental claims.
Angle starters.
Not the final hooks — just kindling.
What I wish I'd known about folate before kidsWhy we switched from a regular kids multiThe non-verbal anglePOV: your pediatrician says let's wait and seePicky-eater nutrient gapMTHFR-family story (personal connection)
Your Notes / Hook Ideas
📄
GLP Complete — Content Brief
PMF portrait · angles · companion system · cannot claim
Product Brief · 04 of 07 · Triquetra Health · Hero Product
GLP Complete
The full GLP system · companion to GLP-1 medications
The PMF Portrait
She's four months into her GLP-1 journey. Down 18 pounds. Also losing hair. Constipated. Tired in a way she can't explain. Worried about losing muscle. She's reading every Reddit thread about what others are taking alongside theirs. She doesn't want to come off and gain it all back. She wants this to work — not just for now, but long term.
Why this wins for her.
The complete protocol for the GLP-1 journey: dense nutrient profiles when she's eating less, gut support for the GI side, ingredients for muscle preservation, and a maintenance pathway for life after the medication. Not a replacement — the companion system that makes the medication actually sustainable.
How it actually works.
Core Mechanism
GLP Complete is the full Triquetra GLP system — a multi-product protocol for the wellness gaps that show up during a GLP-1 journey. Nutrient density when appetite is suppressed, gut support during GI changes, muscle-preservation inputs, and a thoughtful pathway for tapering.
What Makes It Different
Not a single supplement marketed at GLP-1 users — the only complete protocol built around the actual GLP-1 patient experience. Most brands sell "natural alternatives." We built the companion system for people already on the medication.
Cannot Claim
Anything diagnosing, treating, or curing a disease.
Angle starters.
Not the final hooks — just kindling.
What I take WITH my GLP-1 (stitch angle)Four things no one tells you about GLP-1sHair / muscle / GI side-effect-aware wellnessHow I'll maintain when I come offGLP-1s are a tool, this is the toolkit
Metabolic support · weight management · sustainable results
The PMF Portrait
She's done everything right — tracked macros, hit the gym, cut sugar. The scale moves, but the momentum stalls. She's not looking for a miracle. She wants metabolic support that works with her body's biology, not against it. Something that bridges the gap between effort and result.
Why this wins for her.
Targeted metabolic support designed to amplify what she's already doing — not replace it. GLP-Activate works with her body's natural pathways to support healthy weight management and sustained energy without stimulants or shortcuts.
How it actually works.
Core Mechanism
Formulated to support healthy metabolic function, blood sugar balance, and sustained energy. Designed for people committed to a healthy lifestyle who want science-backed nutritional support to optimize their results.
What Makes It Different
Clean formulation — no synthetic stimulants, no proprietary blends hiding dosages. Every ingredient is there for a reason, at a dose that matters. Triquetra's signature commitment to purity and transparency.
Cannot Claim
Anything diagnosing, treating, or curing a disease. No weight loss claims without proper qualification.
Angle starters.
Not the final hooks — just kindling.
What I added to my wellness routineThe metabolic support gap no one talks aboutWhy I stopped white-knuckling itClean label weight support — what to look forPlateau-breaking without stimulants
Her kid had a bad reaction to methylfolate — the anxiety, the irritability, the feeling that something was off. She did the research. She knows some kids with MTHFR variants don't tolerate high-dose methylated forms well. She's not giving up on folate support — she's just looking for the right form. One that works with her child's biology, not against it.
Why this wins for her.
Folinic acid is a gentler, non-methylated folate that her child's body can still convert and use — without the overmethylation side effects some kids experience. It's the middle path between folic acid (can't convert) and methylfolate (sometimes too activating for sensitive kids).
How it actually works.
Core Mechanism
Folinic acid (5-formyl-THF) is a naturally occurring, metabolically active form of folate that doesn't require the MTHFR enzyme for initial conversion. It offers multi-pathway flexibility — the body can direct it where it's needed most. Pediatric-calibrated dose in a form kids will cooperate with.
What Makes It Different
No synthetic dyes, no folic acid, no sugar crash. For kids who are sensitive to methylfolate, folinic acid offers a clean, effective alternative. Same Triquetra commitment to purity — Clean Label Project standards applied to a product built for children.
Cannot Claim
Anything diagnosing, treating, or curing a disease. Always add "consult your pediatrician." No developmental claims.
Angle starters.
Not the final hooks — just kindling.
Why methylfolate didn't work for my kidThe folate form sensitive kids needOvermethylation in kids — what it looks likeMTHFR but can't tolerate methyl donorsOur practitioner switched us to folinic
Speaks to one specific, defined person — not everyone.
02
Hook Strength — First 2 Seconds
Visual and audio hook stops the scroll before the third second.
03
Clear Problem → Solution Arc
Real problem stated — product solves it clearly. The arc is felt.
04
Learning Moment
Viewer walks away knowing something they didn't before.
05
Actionable Takeaway
Someone watching can act on this right now.
06
Learning-Based CTA
CTA ties back to the learning. Curiosity-driven beats command-based.
07
Trending Format or Sound
Format and audio feel native in a current TikTok or Reels feed.
08
6th-Grade Readability
Someone with no supplement knowledge can follow this.
Retreat Prep
Your Pre-Retreat Checklist
Check things off as you go. Progress saves automatically.
Section 01
Creator House packing list.
Everything you need to show up ready to create, connect, and learn.
✦
Content Creation Gear7 items
Microphone (lavalier or handheld)
Portable selfie light / ring light
Tripod
Phone mount or holder
Charging cables
Portable power bank
Any other content items you use daily
Clothing8 items
Neutral, logo-free outfits for Meta ad content
Casual everyday attire
Workout clothes for yoga
Bathing suit
Pajamas / loungewear
Undergarments
Comfortable shoes
Sneakers or yoga-appropriate footwear
Toiletries & Personal9 items
Skincare routine products
Hair tools and styling products
Makeup and brushes
Medications / vitamins
Feminine care products if needed
Toothbrush, toothpaste, floss
Deodorant
Razor
Sunscreen
General Essentials7 items
Phone charger and wall adapter
Laptop and charger
Notebook and pen
Any brand products you plan to feature
Snacks for travel
Water bottle
Headphones
Pro Tip · Label Everything
Pre-label every piece of gear before you arrive — microphones, tripods, lights, chargers, all of it. Creator houses are full of people with the exact same equipment. Five minutes at home saves a lot of awkward conversations.
Section 02
Boring, but essential.
Every account and integration below needs to be working before you land.
✦
Your Phone3 items
Storage cleared — aim for 20 GB free
Phone backed up to cloud
Do Not Disturb / focus mode ready
Apps3 items
CapCut installed + updated
Ensure you are comfortable using CapCut
Trending sounds saved
Socials2 items
Active Instagram profile
Active Facebook page
TikTok Shop2 items
Active TikTok account (no bans)
Active TikTok showcase
ManyChat4 items
ManyChat account created
All platforms linked
Facebook page connected to Instagram
Comment automation tested and working
A Note from Adrianna
We want to make sure you're ready to move the moment you land. If anything on this page is unfamiliar or you hit a snag, email adrianna@triquetrahealth.com and we'll walk you through it well before you fly.
Hey! I'm your Triquetra content assistant — I know the product line inside and out. Ask me anything about L-Methylfolate, Flora Biome, GLP Complete, MTHFR science, FTC rules, hooks, captions, or anything else you need for your content. What can I help with? ✦
🔗 Cross-posting?
Grab your platform-specific attribution links from the tracker so every view counts back to you.
Points are updated by the Triquetra team after each activity.
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How to Earn Points
Community & Learning
✦ Post a question or insight in the Discussion Board — +5 pts
✦ Reply to or help another creator — +3 pts
✦ Ask a great question during a session — +5 pts
✦ Share a resource, tip, or win with the group — +5 pts
Content Creation
✦ Submit a video during the retreat — +10 pts
✦ Submit a competition entry — +15 pts
✦ Complete all content deliverables — +20 pts
Presence & Engagement
✦ Attend the retreat — +25 pts
✦ Be fully present, engaged, and supportive — bonus pts, team discretion
The goal is for everyone to walk away a stronger creator. Anything that moves that forward earns points.